At Cringleford Psychotherapy, I implement effective psychotherapy methods to instil self-understanding in people and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client

 and therapist alike. But in the end, making small changes in self-defeating behaviour and in feelings of sadness, fear, and pain can bring life-altering results   My services are personalized to suit you.